21 Day Residential Yoga Program
21 Day Residential Hatha Yoga Program
Introduction to leela and 21-day Residential Hatha yoga program.
Learn 5 powerful Practices, designed by a living Master
2 Sattvic Meals (Brunch & Dinner)
Accommodation (Shared or privat)
Committed Atmosphäre
Learn 5 powerful Practices, designed by a living Master
2 Sattvic Meals (Brunch & Dinner)
Accommodation (Shared or privat)
Committed Atmosphäre
Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence.
Essentially, Hatha Yoga is towards establishing this alignment.
- Sadhguru
The 21-Day Hatha Yoga Program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.
Upayoga is a powerful set of 10 practices that activate the joints, muscles and energy system.
Angamardana is a series of 30 processes to reach peak physical fitness and mental health.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeing.
Yogasanas are a set of powerful postures to elevate one’s consciousness and manipulate energies.
Bhuta Shuddhi is a process of purifying the 5 elements within the human system.
Introduction to leela and 21-day Residential Hatha yoga program.
The 21-Day Hatha Yoga Program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.
Upayoga is a powerful set of 10 practices that activate the joints, muscles and energy system.
Angamardana is a series of 30 processes to reach peak physical fitness and mental health.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeing.
Yogasanas are a set of powerful postures to elevate one’s consciousness and manipulate energies.
Bhuta Shuddhi is a process of purifying the 5 elements within the human system.
Daily Schedule
6:00 am - Wake up call
6:30 am - Guru Pooja
6:30 - 9:00am - Hatha Yoga (Learning & Mastering)
10:00 am - 11:30 am - Brunch
12:00 pm - 12:20 pm - Balancing Sadhana
From 1:30 pm till 7:00 pm Free time or excursion/ activity(not everyday)
7:00 pm - 8:30 pm Dinner
10 pm Silence Time
Register now
Program cost:
54000Rs (shared accommodation)
74000Rs (privat accommodation)
10k discount (With Early bird discount)
Excluding: Cost for excursions (like Transport, food etc.)
Register now
Program cost:
54000Rs (shared accommodation)
74000Rs (privat accommodation)
10k Discount (With Early Bird Discount)
Excluding: Cost for excursions (like Transport, food etc.)
Practice Benefits & Descriptions
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
Surya Kriya is a complete spiritual process by itself.
Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space).
Leela provide a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.
Within the human system, the energy flows along 72,000 pathways called nadis.
At the joints, the nadis meet and form nodes, making the joints storehouses of energy.
Upa-yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.
Practice Benefits & Descriptions
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.
Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing.
Surya Kriya is a complete spiritual process by itself.
Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space).
Leela provide a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.
Within the human system, the energy flows along 72,000 pathways called nadis.
At the joints, the nadis meet and form nodes, making the joints storehouses of energy.
Upa-yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness.
The Accommodation